Monash FODMAP App News

Thanks to the valuable feedback we receive from Monash FODMAP App users and our followers, we are making some changes to our app.

What has changed:

You may have already noticed that we have adjusted the serving sizes for some foods to be more practical and in line with Healthy Eating Guidelines. We have also included a green, moderate and a red serve where possible.

Here are some examples:   

• Broccoli heads: The green serve has been reduced from 90g to 75g, and we have added a moderate and high FODMAP serve.
• Pink lady apples: Even though it’s small – we have now listed a green serving size. This means you can enjoy a small amount either on its own or in a meal. For more information on serving sizes please check the app.

Remember to tap ‘clear cache’ via app settings to get the latest updates.

We value your feedback on how we can improve our app, and we look forward to providing you with more updates as we go.

Thank you from Monash FODMAP Team

enquiry@monashfodmap.com