Monash University Low FODMAP: The Cookbook

Monash University Low FODMAP: The Cookbook brings together fresh, nourishing, low FODMAP ingredients to create delicious, simple dishes from around the world. 

It is inspired by our love of food and passion for enabling people to manage their IBS through diet.

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Our experienced team of dietitians and chefs have created 120 low FODMAP recipes using flavours from all around the world for our very first cookbook.

Not only does it provide delicious meal inspiration, but it is a wonderful resource for those with IBS - with guidance around: 

  • The 3 phases of the FODMAP diet
  • FODMAP stacking - with the use of our new Monash “stacked cup” meal guide
  • Vegetarian and vegan suggestions for the low FODMAP diet
  • Healthy eating on a low FODMAP diet
  • A low FODMAP pantry list

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Monash University Low FODMAP: The Cookbook

Monash University Low FODMAP: The Cookbook brings together fresh, nourishing, low FODMAP ingredients to create delicious, simple dishes from around the world. We hope this cookbook, containing 120 recipes, will make your FODMAP journey an enjoyable one.

More Information
Language: English
Book Type: Publications & Journals
Book Cover: Hardback
Pages: 304
Size: 255mm x 208mm

USD $44.95 | AUD $59.99

Xmas shipping*: Sending to AUS address - latest order by Dec 11; Sending outside of AUS address: latest order by Nov 27

*These dates do not guarantee the cookbook will arrive by December25th but will give it the best chance.

Order Now

Clicking "Order Now" will take you to our publisher's website to complete your purchase

Stockists

Monash University Low FODMAP: The Cookbook is also available in-store and online from other retailers around the world! Check out some of our stockists below: