The first cookbook from the team that developed the Low FODMAP diet.
Discover the Monash University Low FODMAP Diet™ and manage your IBS symptoms
Learn how to manage your IBS using a FODMAP diet
Discover the online courses developed with Health Professionals in mind
Find Monash FODMAP-trained dietitians
Check out our shop for printed FODMAP resources
Join the low FODMAP certification program to support IBS sufferers shop and cook with confidence
15% of the world’s population – 1 in 7 people – is affected by IBS. Thankfully, the Monash University Low FODMAP Diet™ is designed to reduce the symptoms.
Find out more about:
We’re dedicated to supporting dietitians, and other health professionals to treat people with IBS with the Monash University Low FODMAP Diet™.
Our resources include:
FODMAPs are sugars that aren’t absorbed properly in the gut, triggering symptoms in people with IBS.
First in FODMAP research
The Low FODMAP Diet was first developed by researchers at Monash University, in Melbourne, Australia. For over 10 years, this team has been innovating to improve the lives of people with IBS.
Professional development and training
Become an expert in all things FODMAP with our online course for dietitians and health professionals.
There are low FODMAP certified products.