FODMAP Blog | Monash FODMAP - Monash Fodmap

Low FODMAP diet & IBS

fermentable fibres

Research Update: Dietary fibre in the era of microbiome science

Daniel So - Research Dietitian and PhD candidate

Cartoon image of the stomach with different types of gut bugs in it

Gut Dysbiosis

Erin Dwyer - Research Dietitian

Gut dysbiosis and irritable bowel syndrome

Cartoon image of a large bowel with bubbles representing gas in them

Wind and Flatulence

Erin Dwyer - Research Dietitian

Image of different dairy sources, milk, butter, cottage cheese, yoghurt

What is the difference between dairy and lactose?

Erin Dwyer - Research Dietitian

Understanding the traffic lights in the Monash FODMAP Diet App

Lyndal Collins - Research Dietitian

How-to guide to the traffic light system in the Monash FODMAP App

people eating

Eating and IBS symptoms

Lyndal Collins - Research Dietitian