Keep up to date with the latest news and research about FODMAP
Category All Recipes Research & updates Eating out/travel Adjunct therapies Certification Tested foods/products Monash FODMAP App Low FODMAP diet & IBS Latest news
Label reading – how to spot the FODMAPs
What to do if the low FODMAP diet doesn’t work for you?
FAQ: Why are there differences between the Monash App & other publicly available sources?
Avoiding wheat – how strict do I need to be on a low FODMAP diet?
IBS in children
Just 2-6 weeks, not a STRICT diet for life