Download the FODMAP App
Download the FODMAP App

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Introducing A Little Bit Yummy – Online low FODMAP Recipes

Alana Scott - A Little Bit Yummy founder

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Introducing Calm Tummy Happy Heart - A New Low FODMAP Cookbook with Monash University Certified Recipes

Amy Laura - Author (USA)

Modifying Recipes - High FODMAP to Low FODMAP

Modifying recipes - high FODMAP to low FODMAP

Lyndal Collins - Research Dietitian

Modifying recipes - high FODMAP to low FODMAP

FODMAPs for endurance sports (+Tuna pasta recipe)

FODMAPs for endurance sports (+tuna pasta recipe)

FODMAP Team - Research Dietitian

FODMAPs for endurance sports (+tuna pasta recipe)

Disordered Eating Blog

Disordered Eating in Irritable Bowel Syndrome

Dr Jane Varney - Senior Research Dieitian

Did you know that people with IBS are at higher risk of developing disordered eating?

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Santa Fe Flavors for Entertaining: A Three-Course Monash FODMAP Certified Menu From Calm Tummy Happy Heart Cookbook

Amy Laura

In celebration of IBS Awareness Month, we have composed a delicious three-course procession of Monash FODMAP Certified dishes from FODifyIt!’s Calm Tummy Happy Heart cookbook. Featuring ingredients from the American Southwest region, here are the delicious dish details and recipes from their creator, Amy Laura.