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FODMAP Blog

Keep up to date with the latest news and research about FODMAP

Reintroduction Blog Header Image

Reintroduction Update

Monash FODMAP

We are updating our app's Reintroduction Function

Disordered Eating Blog

Disordered Eating in Irritable Bowel Syndrome

Dr Jane Varney - Senior Research Dieitian

Did you know that people with IBS are at higher risk of developing disordered eating?

Sugar Blog

FODMAP x Sugar Confusion

Chloe Valentine - Dietitian

Are all sugars FODMAPs? The answer is not a straightforward yes or no, so we are here to break it down and answer it for you in this blog.

Swisse Blog Header

Introducing Swisse Wellness' New Low FODMAP Prebiotic Fibre Supplements

Swisse Wellness

FODifyIt! Blog Header_April 2025

Santa Fe Flavors for Entertaining: A Three-Course Monash FODMAP Certified Menu From Calm Tummy Happy Heart Cookbook

Amy Laura

In celebration of IBS Awareness Month, we have composed a delicious three-course procession of Monash FODMAP Certified dishes from FODifyIt!’s Calm Tummy Happy Heart cookbook. Featuring ingredients from the American Southwest region, here are the delicious dish details and recipes from their creator, Amy Laura.

Blog for in vitro study - Dakota

Seeking Ulcerative Colitis and Ileoanal Pouch Patients

Dakota Rhys-Jones - PhD Candidate

We are conducting a study investigating how gut microbes break down fibre and the differences between patients with Ulcerative Colitis, an ileoanal pouch and healthy controls.

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