Keep up to date with the latest news and research about FODMAP
Category All Recipes Research & updates Eating out/travel Adjunct therapies Certification Tested foods/products Monash FODMAP App Low FODMAP diet & IBS Latest news
New research about how different cooking methods may change the FODMAP content of legumes
More dietary strategies to improve the symptoms of IBS
Learn about the crucial difference between lactose 'malabsorption' & lactose 'intolerance'
Can the humble kiwi fruit be used to treat constipation?
Discover low FODMAP serves of ‘red’ foods