Keep up to date with the latest news and research about FODMAP
Category All Recipes Research & updates Eating out/travel Adjunct therapies Certification Tested foods/products Monash FODMAP App Low FODMAP diet & IBS Latest news
Avoiding wheat – how strict do I need to be on a low FODMAP diet?
Wild Summer berries (Scandinavia)
Tips for packing a nutritionally balanced low FODMAP lunchbox
IBS in children
Just 2-6 weeks, not a STRICT diet for life
FODMAPs for endurance sports (+tuna pasta recipe)
![Avoiding wheat – how strict on a low FODMAP diet [Gluten-free: Part 2/2]](https://fodmap-publicsite-us-east-2.s3.amazonaws.com/production/media/images/Avoiding_wheat__how_strict_on_a_lo.2e16d0ba.fill-240x160.png)
![Tips for packing a nutritionally balanced low FODMAP lunchbox [FODMAP & Kids: 2/3]](https://fodmap-publicsite-us-east-2.s3.amazonaws.com/production/media/images/Tips_for_packing_a_nutritionally_b.2e16d0ba.fill-240x160.png)
