Low FODMAP Recipes
Category All Breakfast Desserts Mains Sides Snacks Vegetarian & Vegan
Thai cuisine is so delicious! Full of big flavours and lots of colour, great with chicken or firm tofu!
Tofu is a great alternatives to legumes as they are low in FODMAPs and a good source of protein, iron and zinc, which makes them nutritious foods for people on plant-based diets.
Quinoa is known as quite a trendy food but in fact it is delicious, low in FODMAPs and a higher fibre alternative to other grains such as rice.
Serves: 4
Cook: 20 minutes
