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Recipes

Low FODMAP Recipes

Chicken ramen recipe

Chicken Ramen Noodle Soup

Serves: 2
Cook: 45 minutes
Stack Cup

A warming & delicious low FODMAP Japanese inspired dish that is simple and easy to make at home!

Endive warm chicken salad

Warm Chicken and Roast vegetable salad

Serves: 4
Cook: 10 minutes
Stack Cup

This tasty and different salad uses the newly tested endive or frisée which has a hint of bitterness but adds a refreshing flavour to a beautiful salad.

Low FODMAP Mustard Mayo Chicken Salad

Mustard Mayo Chicken Salad

Serves: 4
Cook: 20 minutes
Stack Cup

Salads are a great low FODMAP take to work option, and you can make them super portable by popping them in a jar.

Asian noodle salad

Asian Chicken Noodle Salad

Serves: 4
Cook: 20 minutes
Stack Cup

This Asian inspired salad is fresh, flavourful and satisfying.

Zesty Moroccan chicken and roast vegetable salad with quinoa

Zesty Moroccan Chicken & Roast Vegetable Salad with Quinoa

Serves: 4
Cook: 45 minutes
Stack Cup

This zesty chicken is both healthy and delicious.

Chinese Chicken Wings_original

Sticky Chinese Chicken Wings

Serves: 5
Cook: 45 minutes
Stack Cup

These low FODMAP sticky Chinese chicken wings are the perfect appetiser to share with your friends.

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