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Recipes

Low FODMAP Recipes

Chinese Chicken Wings_original

Sticky Chinese Chicken Wings

Serves: 5
Cook: 45 minutes
Stack Cup

These low FODMAP sticky Chinese chicken wings are the perfect appetiser to share with your friends.

Low FODMAP Thai Green Curry

Thai Green Chicken Curry

Serves: 6
Cook: 30 minutes
Stack Cup

This curry is wonderfully aromatic and flavourful whilst omitting the onions and garlic.

Low FODMAP Chicken Cacciatore

Chicken Cacciatore

Serves: 8
Cook: 40 minutes
Stack Cup

Hugely popular chicken cacciatore is traditionally an Italian, rustic hunter's’ dish so it is a delicious way to incorporate healthy, low FODMAP seasonal vegetables in your diet!!

Salad – Mealtime Saviours_33be2967

Chickpea & Chicken Salad with Mustard Dressing

Serves: 4
Cook: No cooking required
Stack Cup

Add some protein to your salad with this vegetarian quick and easy salad!!

Low FODMAP BBQ Chicken Skewers with Lemon Sauce

BBQ Chicken Skewers with Lemon Sauce

Serves: 4
Cook: 20 minutes
Stack Cup

These BBQ chicken skewers are simple to make and delicious to share!

Low FODMAP Chicken and Gnocchi Pasta Bake

Chicken & Gnocchi Pasta Bake

Serves: 6
Cook: 50 minutes
Stack Cup

The classic pasta bake is turned on its head with this addition of low FODMAP gnocchi!

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