Easy Salmon and Potato Gratin

Easy Salmon and Potato Gratin
Serves: 2
Prep: 5 minutes
Cook: 15 minutes

A quick and easy low FODMAP lunch or dinner option with a Japanese twist!

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ingredients

White potatoes, peeled

200 g 7 oz

Canned salmon, drained

90 g 3.2 oz

2 tbsp  2 tbsp  creamed corn, canned

32 g 1.1 oz

2 tbsp  2 tbsp  Japanese mayonnaise

24 g 0.85 oz

1 tbsp  1 tbsp  almond milk

15 g 0.53 oz

1 tsp  1 tsp  wholegrain Dijion mustard

6 g 0.21 oz

½ tsp  ½ tsp  dried oregano

1 g 0.04 oz

Mozzarella cheese, shredded

30 g 1.06 oz

Canola oil (as needed)

Salt, to season

Pepper, to season

Method

  1. Preheat the oven to 180°C (356°F).

  2. Peel the potatoes and slice them into 3mm thick half-moon shapes.

  3. In a large bowl, mix together all ingredients except the potatoes and shredded cheese. Add the sliced potatoes to the mixture and combine thoroughly, ensuring the potatoes are well coated.

  4. Lightly grease a heat-resistant baking dish with oil. Transfer the potato mixture into the dish, spreading it evenly. Sprinkle the shredded pizza cheese over the top.

  5. Place the dish in the preheated oven and bake at 180°C for approximately 13 minutes. Check for doneness by inserting a fork or skewer into the potatoes; they should be tender. Once the potatoes are soft and the cheese is melted and golden, remove from the oven.

  6. Allow to cool slightly before serving. Enjoy your creamy salmon and potato gratin!


Hints

Note: Cooking times may vary depending on your oven and the thickness of the potato slices. Ensure the potatoes are cooked through before serving.

Nutrition Information (per serve)
Energy 1249 Kj / 299 cal
Protein 17.40g
Carbohydrates 16.20g
Sugar 1.50g
Total Fat 17.80g
Saturated Fat 4.30g
Fibre 2.00g
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