Serves: 10
Prep: 5 minutes Cook: 15 minutesHomemade cranberry sauce made from fresh or frozen cranberries (newly tested in our lab and added to the Monash FODMAP app!), the perfect addition to your Thanksgiving or Christmas feast!
| ingredients |
|---|
|
Fresh or frozen cranberries |
|
1 cup of sugar |
|
1 cup of water |
|
1/4 tsp cinnamon |
|
Pinch of nutmeg |
Add the water and sugar into a saucepan on medium-high heat and bring to a boil. Stir until the sugar is dissolved.
Add the cranberries to the saucepan and bring to a boil.
Turn the heat to low and simmer for 5-10 minutes until the majority of cranberries have burst.
Remove from heat and mix in the cinnamon and nutmeg
Let the sauce cool completely, then transfer to a bowl and store in the refrigerator until ready to serve.
| Nutrition Information (per serve) | |
|---|---|
| Energy | 390 Kj / 93 cal |
| Protein | 0.21g |
| Carbohydrates | 22.75g |
| Sugar | 22.70g |
| Total Fat | 0.06g |
| Saturated Fat | 0.02g |
| Fibre | 1.48g |
