Serves: 4
Prep: 5 minutes Cook: 30 minutesSalmon is packed full of healthy fats to support brain, eye and heart health. This dish is loaded with citrus flavour which is complemented by the fragrent, fresh coriander keeping dinner exciting.
| ingredients |
|---|
|
1 medium fillet of salmon |
|
½ lemon, thinly sliced |
|
1 makrut lime leaf, torn |
|
½ lemongrass stalk, quartered, bruised |
|
½ cup coriander |
Preheat the oven to 180°C/356°F. Place foil sheets, slightly overlapping, on a large baking tray.
Place salmon on the foil. Top with lemon, lime leaves, lemongrass, and coriander.
Bring two long sides of foil up to centre. Fold to seal. Roll up ends to enclose salmon.
Bake for 30 minutes for medium or until cooked to your liking.
Cool to room temperature, then cover and refrigerate until ready to serve.
| Nutrition Information (per serve) | |
|---|---|
| Energy | 1132 Kj / 271 cal |
| Protein | 36.90g |
| Carbohydrates | 0.70g |
| Sugar | 0.40g |
| Total Fat | 13.40g |
| Saturated Fat | 3.00g |
| Fibre | 0.50g |
