Parmesan & Thyme Roasted Parsnips

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Serves: 8
Prep: 20 minutes
Cook: 40 minutes

A great side dish option for all your festivities over the holiday season!

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6 tbsp polenta (cornmeal)

90 g 3.2 oz

Parmesan, grated

100 g 3.5 oz

1 tbsp thyme leaves

Parsnips, quartered and core removed

2000 g 70.5 oz

6 tbsp olive oil

Parsley, roughly chopped


  1. Preheat the oven to 220C/430F

  2. Combine the polenta, parmesan and thyme in a large bowl, and set aside. 

  3. Bring a pot of salted water to the boil, add the parsnips and cook for 6 mins or until just tender. Drain. 

  4. While parsnips are still hot, toss in the parmesan mixture to coat.

  5. Set a roasting tin over the stove top and heat up the olive oil. Add the parsnips and coat in the oil. 

  6. Move the tin to the oven and roast for 30 mins, turning halfway through 

  7. Sprinkle with parsley and serve

Nutrition Information (per serve)
Energy 1424 Kj / 340 cal
Protein 9.94g
Carbohydrates 28.91g
Sugar 10.29g
Total Fat 18.70g
Saturated Fat 4.85g
Fibre 8.47g
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