Keep up to date with the latest news and research about FODMAP
Category All Recipes Research & updates Eating out/travel Adjunct therapies Certification Tested foods/products Monash FODMAP App Low FODMAP diet & IBS Latest news
IBS and THAT time of the month...
Pickled onions... More questions than answers??
Update: new fermented drinks added to the low FODMAP app!
Food processing and FODMAPs - what you need to know
Low FODMAP vegan guide – how to get enough protein
Fermented foods and FODMAPS