Download the FODMAP App
Download the FODMAP App

champagne

More than FODMAPs: alcohol & IBS

Erin Dwyer - Research Dietitian

More dietary strategies to improve the symptoms of IBS

lactose intolerance

Lactose breath testing - Is it really useful?

Dr Jane Varney - Research Dietitian

Learn about the crucial difference between lactose 'malabsorption' & lactose 'intolerance'

kiwi fruit

Two kiwi fruit a day to keep constipation at bay!

Dr Jane Varney - Research Dietitian

Can the humble kiwi fruit be used to treat constipation?

measuring cups

Serving size and FODMAPs – why is it so important?

Lyndal Collins - Research Dietitian

Discover low FODMAP serves of ‘red’ foods

Broccoli

FODMAP content of broccoli and Broccolini - an update

Lyndal Collins & Shirley Webber - Research Dietitians

Due to many requests, our lab recently tested broccolini and re-tested broccoli, both as whole vegetables and in their separate components as stalks and heads alone.

Enzyme supplement

Enzyme therapy can help reduce symptoms in IBS patients sensitive to galacto-oligosaccharides (GOS)

Dr Jane Varney & Dr Caroline Tuck - Research Dietitians