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Mains

Low FODMAP Pulled Pork and Coleslaw recipe

Pulled Pork & Coleslaw

Serves: 10
Cook: 6 hours
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As the weather warms up here in Australia give this pulled pork and coleslaw recipe a go.

Low FODMAP Salmon and Ricotta Frittata

Salmon & Ricotta Frittata

Serves: 6
Cook: 1 hour 5 minutes
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Frittata's are the perfect meal for breakfast, lunch or dinner!

arancini balls

Smoked Salmon & Dill Arancini Balls

Serves: 4
Cook: 1 hour
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Arancini balls are very popular for party hors d'oeuvres and can even be made larger for a main meal.

SHEPARDS PIE

Shepherd's Pie

Serves: 4
Cook: 40 minutes
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A popular and classic recipe from our app - now on the blog, enjoy!

Low FODMAP Chicken Cacciatore

Chicken Cacciatore

Serves: 8
Cook: 40 minutes
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Hugely popular chicken cacciatore is traditionally an Italian, rustic hunter's’ dish so it is a delicious way to incorporate healthy, low FODMAP seasonal vegetables in your diet!!

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Potato Latkes

Serves: 4
Cook: 20 minute
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Crispy and delicious traditional Jewish potato latkes for Hanukkah