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Spicy vodka pasta

Serves: 2
Cook: 10 minutes
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Spice up your home cooking with this irresistible low FODMAP spicy vodka pasta!

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Choc peanut butter smoothie

Serves: 1
Cook: 5 minutes
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This deliciously, creamy choc peanut butter smoothie is sure to hit the spot!

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3-Ingredient Flatbread

Serves: 12
Cook: 15 minutes
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The easiest flatbread you'll ever make! Perfect paired with a Low FODMAP curry or sliced up to have with dip!

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Spanakopita

Serves: 8
Cook: 40 minutes
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A delicious Greek classic, with crunchy layers of phyllo pastry and a comforting filling of spinach, feta and herbs

eggplant dip

Smokey eggplant dip

Serves: 8
Cook: 35 minutes
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A delicious veggie based dip that the whole family can enjoy!

Pasta bake

Chicken broccoli pasta bake

Serves: 6
Cook: 30 minutes
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Everyone in the family will love this winter warmer!