Low FODMAP Recipes
Category All Breakfast Desserts Mains Sides Snacks Vegetarian & Vegan
Wontons are a traditional offering at a Chinese New Year celebration. However, many store bought ones contain garlic and onion. So why not make your own delicious low FODMAP ones?
This satisfyingly filling, moist, tasty and naturally (but not too) sweet recipe makes either a whole cake or individual cup-cakes that the whole family will love!
Hemp seeds are a high protein product, with good flavour and a nice texture, a great addition to these tasty morsels that can be used as a quick snack or lunch box treat.
Serves: 60 wontons
Cook: 10 minutes
