Download the FODMAP App
Download the FODMAP App

AdobeStock_223766385.jpeg

Pumpkin Pie

Serves: 10
Cook: 55 minutes
Stack Cup

A thanksgiving classic! This low FODMAP pumpkin pie can be made with canned or fresh pumpkin puree and will go down a treat!

AdobeStock_205722319.jpeg

Cookie Dough Bliss Balls

Serves: 12
Cook: 5 minutes
Stack Cup

A delicious treat with only 5 ingredients!

IMG_2583.heic

Rice Paper Dumplings

Serves: 1 (6 dumplings)
Cook: 5 minutes
Stack Cup

Crispy, chewy parcels of goodness! These rice paper dumplings are easy to make and taste fantastic

Vermicelli bowl reel (1).png

Tofu Vermicelli Bowl with Peanut Sauce

Serves: 1
Cook: 10 minutes
Stack Cup

Simple and delicious summer lunch option!

AdobeStock_276326276.jpeg

Pizza dough + 8 topping ideas!

Serves: 4
Cook: 15 minutes
Stack Cup

Forget the takeaway, homemade is always best! We've got a delicious and quick low FODMAP pizza dough recipe for you

AdobeStock_220802499.jpeg

Pumpkin Bread

Serves: 10
Cook: 55 minutes
Stack Cup

This homemade low FODMAP pumpkin bread is our new favourite fall recipe!