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Recipes

Low FODMAP Recipes

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Pad Thai

Serves: 4
Cook: 20 minutes
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Thai cuisine is so delicious! Full of big flavours and lots of colour, great with chicken or firm tofu!

ALBY Maple Chicken Salad (1)

Maple Mustard Chicken Crunch Salad

Serves: 4
Cook: 30
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Say goodbye to boring salads and hello to this gorgeous Monash FODMAP Certified Maple Mustard Chicken Crunch Salad by A Little Bit Yummy.

Pasta bake

Chicken Broccoli Pasta Bake

Serves: 6
Cook: 30 minutes
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Everyone in the family will love this winter warmer!

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Chicken Madras Curry

Serves: 4
Cook: 30 minutes
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Packed full of flavour and perfect for a cosy winters night!

Barnyard millet pilaf

Barnyard Millet, Chicken and Vegetable Pilaf

Serves: 4
Cook: 20 minutes
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Barnyard millet is an ancient cereal used in Asia. It is very nutritious, a good source of dietary fibre and the micronutrients iron and zinc.

Roast chicken

Slow cooked herby roast chicken

Serves: 6
Cook: 1 hour 50 minutes
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Perfect for a Sunday night dinner with the family!

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