Download the FODMAP App
Download the FODMAP App

Muesli Bar Website

Muesli Bars

Serves: 15
Cook: 15 minutes
Stack Cup

These Low FODMAP Muesli Bars are nutrient dense and not overly sweet.

Vegan Roasted Chickpea and Vegetable Bowl.website

Vegan Roasted Chickpea & Vegetable Bowl with Peanut Cream

Serves: 4
Cook: 35 minutes
Stack Cup

Looking for a vegan meal packed with protein, fibre and plenty of flavour?

Low FODMAP Vegan Coconut & Pumpkin Curry with Roasted Chickpeas

Vegan Coconut & Pumpkin Curry with Roasted Chickpeas

Serves: 4
Cook: 40 minutes
Stack Cup

This low FODMAP vegan coconut & pumpkin curry makes for a delicious and filling meal.

Orange and Maple glazed carrots

Maple & Orange Glazed Baby Carrots

Serves: 4
Cook: 20 minutes
Stack Cup

Looking for a great easy, crowd pleasing and kid friendly recipe? Look no further...

Low FODMAP Croutons

Croutons

Serves: 25
Cook: 10 minutes
Stack Cup

Making croutons is very easy and it is a great way to use up your old bread.

Low FODMAP Thai Tom Yum Soup

Thai Tom Yum Soup

Serves: 6
Cook: 30 minutes
Stack Cup

This low FODMAP version soup full of vibrant traditional flavour with all its wonderful, aromatic characteristics of the traditional version.