Download the FODMAP App
Download the FODMAP App

Nicoise salad

Nicoise Salad with tuna

Serves: 1
Cook: 20 minutes
Stack Cup

This classic French salad is packed full of flavour and is healthy too.

Panzanella Salad

Panzanella Salad

Serves: 4
Cook: 20 minutes
Stack Cup

This fresh summery salad is perfect for any occasion!!

Low FODMAP Summer Millet Salad

Summer Millet Salad

Serves: 8
Cook: 30 minutes
Stack Cup

This low FODMAP summer millet salad makes the perfect salad to take to a summer BBQ!

Savoury Low FODMAP Muffins

Savoury Muffin

Serves: 12
Cook: 20 minutes
Stack Cup

Low FODMAP muffins are great served as snacks or treats when entertaining.

Vegan Roasted Chickpea and Vegetable Bowl.website

Vegan Roasted Chickpea & Vegetable Bowl with Peanut Cream

Serves: 4
Cook: 35 minutes
Stack Cup

Looking for a vegan meal packed with protein, fibre and plenty of flavour?

Low FODMAP Vegan Coconut & Pumpkin Curry with Roasted Chickpeas

Vegan Coconut & Pumpkin Curry with Roasted Chickpeas

Serves: 4
Cook: 40 minutes
Stack Cup

This low FODMAP vegan coconut & pumpkin curry makes for a delicious and filling meal.