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Snacks

mixed berry slice

Mixed Berry Slice with GoodMix Blend 11

Serves: 12
Cook: No cooking required
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Looking for a delicious vegan, dairy-free sweet treat?

Low FODMAP zucchini and rice slice

Zucchini & Rice Slice

Serves: 4
Cook: 55 minutes
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This quick and easy slice is perfect for an afternoon snack or in kids lunchboxes.

Salad – Mealtime Saviours_b2bba633

Salad Skewers

Serves: 12
Cook: 5 minutes
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This recipe is great for when friends are standing around drink in one hand and only one hand free for a snack.

Savoury Low FODMAP Muffins

Savoury Muffin

Serves: 12
Cook: 20 minutes
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Low FODMAP muffins are great served as snacks or treats when entertaining.

Muesli Bar Website

Muesli Bars

Serves: 15
Cook: 15 minutes
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These Low FODMAP Muesli Bars are nutrient dense and not overly sweet.

Low FODMAP Vegetables Muffins

Vegetable Muffins

Serves: 12
Cook: 30 minutes
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These muffins are a fantastic addition to your weekly meal prep.

FODMAP Assistant