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Recipes

Low FODMAP Recipes

taco

Low FODMAP Tacos

Serves: 6
Cook: 10 minutes
Stack Cup

A family classic everyone will love!

Endive warm chicken salad

Warm Chicken and Roast vegetable salad

Serves: 4
Cook: 10 minutes
Stack Cup

This tasty and different salad uses the newly tested endive or frisée which has a hint of bitterness but adds a refreshing flavour to a beautiful salad.

Potato bake

Creamy Potato Bake with Manchego Cheese & Jalapeños

Serves: 6
Cook: 2 hours
Stack Cup

This potato bake recipe is a sensational combination of Spanish flavours

Nicoise salad

Nicoise Salad with tuna

Serves: 1
Cook: 20 minutes
Stack Cup

This classic French salad is packed full of flavour and is healthy too.

Low FODMAP Vegan Coconut & Pumpkin Curry with Roasted Chickpeas

Vegan Coconut & Pumpkin Curry with Roasted Chickpeas

Serves: 4
Cook: 40 minutes
Stack Cup

This low FODMAP vegan coconut & pumpkin curry makes for a delicious and filling meal.

Low FODMAP Mustard Mayo Chicken Salad

Mustard Mayo Chicken Salad

Serves: 4
Cook: 20 minutes
Stack Cup

Salads are a great low FODMAP take to work option, and you can make them super portable by popping them in a jar.

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