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Recipes

Low FODMAP Recipes

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Rice paper dumplings

Serves: 1 (6 dumplings)
Cook: 5 minutes
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Crispy, chewy parcels of goodness! These rice paper dumplings are easy to make and taste fantastic

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Tofu vermicelli bowl with peanut sauce

Serves: 1
Cook: 10 minutes
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Simple and delicious summer lunch option!

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Pizza dough + 8 topping ideas!

Serves: 4
Cook: 15 minutes
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Forget the takeaway, homemade is always best! We've got a delicious and quick low FODMAP pizza dough recipe for you

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Pumpkin bread

Serves: 10
Cook: 55 minutes
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This homemade low FODMAP pumpkin bread is our new favourite fall recipe!

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Spicy vodka pasta

Serves: 2
Cook: 10 minutes
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Spice up your home cooking with this irresistible low FODMAP spicy vodka pasta!

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Choc peanut butter smoothie

Serves: 1
Cook: 5 minutes
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This deliciously, creamy choc peanut butter smoothie is sure to hit the spot!

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