Low FODMAP Recipes
Vegetarian & Vegan
Barnyard millet is an ancient cereal used in Asia. It is very nutritious, a good source of dietary fibre and the micronutrients iron and zinc.
With a great mix of nuts and seeds this granola adds a lovely crunchy topping to cereal, porridge or yoghurt.
A low FODMAP alternative to give your regular hommus a run for its money!
Delicious vegetarian meal that even the biggest meat eaters will love!
Transport yourself to the beautiful backwaters of Kerala in southern India, with our fragrant avial curry.
A delicious vegetarian Indian curry